Communication, Conflict, Parenting, Strategies and more...
Family is generally an integral part of our lives. We spend a great deal of time with family members and what’s happening within our family lives can have a large effect on how we’re feeling or behaving in other parts of our lives too.
Sometimes bad patterns can develop within families or events can occur which can cause strain, tension or rifts between family members. When that occurs it’s useful to know how to change those patterns. This can happen in a number of ways, for example learning new communication skills to keep things calm and express ourselves in the best way possible, learning conflict resolution skills, or clearing up hurt from the past so we can approach things in a far more resourceful way.
These skills can also apply to parenting, where sometimes frustration can build over time and bad patterns can creep in. As the parent it’s up to us to change those patterns, and learning how to maximise your resourcefulness and communication skills is important in being able to do this.
If you have things you’d like to change within your family, please give Robyn a call. She will help you explore the issue and what needs to happen so you can change it in a positive way.