The Mind and Sports Performance

Want to take your sport to the next level?

Every great athlete knows the mental side of sports performance is crucial to their success. Top athletes often have sports psychologists as part of their support team, and know that getting their mind in the right place is just as important as great training and nutrition.

The Mind and Sports Performance

This day-long workshop teaches you some of the tricks the professionals use. A comprehensive, practical workshop, it covers:

• Mindset, how it works, and how to create awesome mindset for your sport.
• How to create energy, excitement, determination and flow in seconds.
• The power of the mind and how harnessing it has a direct result on physical performance.
• How to put negative experiences from the past behind you.
• How to create awesome goals for the future and programme them in to your unconscious mind.

Available Upon Request

Duration: 7 hours

Investment:  $220 per person   

Workshop on Request:  This workshops can be run on request for groups of six people or more.  If you’d like to do this workshop with a group of friends or colleagues, please register your interest and Robyn will contact you to arrange a time and place that works for you all.